Kinesiology is an exercise science that involves the study of the principles of mechanics and anatomy in relation to human movement. A kinesiologist can help you improve your mechanics of movement through exercise. Once you are no longer in pain due to injury, you will often need to continue to stretch and strengthen the affected tissues as a part of your at home rehabilitation. Our kinesiologist can help establish and progress your exercises.
A custom orthotic is designed to align the foot and ankle into the most anatomically efficient position. They look like insoles and are custom made to correct your specific foot imbalance. They reduce stress and strain on your body by bringing your feet back into proper alignment. Custom orthotics fit into your shoes as comfortably as an insole, and they have the advantage of having been made from precise imprints of your feet.